Whether you’re looking for answers, coping strategies, or simply a space to process your feelings freely—we’ll listen to your goals and guide you purposefully forward.
Individual Therapy
Therapy is a sacred space to feel seen, supported, and equipped. We tailor each session to your needs, whether you’re processing anxiety, depression, perfectionism, identity questions, or high-achiever burnout. With our hearts open, we provide guidance to help you make meaningful progress towards the life you want to live.
Adult ADHD & Autism Spectrum Disorder Assessments
ADHD and autism often go unrecognized in adults, especially when symptoms appear mild or have been masked for years. Our targeted assessments are designed to uncover neurodevelopmental differences with nuance, accuracy, and care. We specialize in conducting psychological evaluations that focus specifically on diagnosing ADHD and autism spectrum disorder in adults. Understanding how your brain works is the first step to navigating life with more clarity, confidence, and self-compassion.
Neuropsychological Evaluations
This in-depth evaluation explores how your brain functions across emotional, cognitive, and behavioral domains. Whether you’re experiencing a neurological condition, a psychiatric disorder, learning difficulties, or changes in your thinking patterns, we connect the dots to identify root causes and provide actionable insights. The results provide accurate diagnoses, clarify the nature and extent of cognitive or psychological symptoms, and offer personalized treatment recommendations.
Executive Functioning Coaching
If you’re feeling overwhelmed, scattered, or stuck, we can help. Executive functioning coaching gives you Practical tools for improved organization, time-management, focus, and follow-through. It’s ideal for adults with neurodivergence, executives with demanding work environments, or anyone who has the desire to learn better ways to structure their day and maximize their efficiency.
